Do you have strong boundaries set in your life or do you need to be setting boundaries to improve the quality of your life? You might not have given much thought to the boundaries in your life. You might not think they matter or are all that important, but they definitely are. A lack of […]
How often do you find yourself saying yes to something when you really want to say no? Do you find yourself saying yes all the time (when you really don’t want to) or maybe just some of the time? Is saying no to people a problem for you? Let’s look at some of the main […]
Today I wanted to talk about the importance of setting boundaries. As Dr Phil would say – ‘We teach people how to treat us’. One way we can get people to treat us respectfully is by setting boundaries. Having boundaries in life is important. While the concept at first glance may seem restrictive, the fact […]
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