self-worth

Know Your Own Dark Side

Dark Side? Who me? Yes you. And no, I’m not talking about something out of Star Wars. Whether we like to admit it, we all have a dark side. Even the sweetest, nicest person has the odd moment when they don’t feel so sweet and nice. I’m talking about those moments when we feel jealous, envious, […]

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Know Your Own Pressure Points

The importance of understanding and controlling your pressure points.

Each of us has certain emotional pressure points. If one of these pressure points is triggered we may become upset, sad, or even angry. Naturally, a lot of people can share the same pressure point. Examples would be people who don’t like to see animals mistreated or people who defend the rights and protection of […]

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