How often do you find yourself saying yes to something when you really want to say no? Do you find yourself saying yes all the time (when you really don’t want to) or maybe just some of the time? Is saying no to people a problem for you? Let’s look at some of the main […]
I was speaking to a friend recently who said that she felt trapped in her life. I sympathized with her. It was only recently that I was feeling the same way myself. While I was sympathetic for my friend, the next thought that popped into my head was – What’s your plan? What’s your plan […]
I think I have always been a sensitive person. I know I have always been an emotional one. My Myers-Briggs indicator type says I am an INFP which means I’m a values-based person. It also means I spend a lot of time in my own head. Important Note – I am not a medical practitioner […]
Do you consider yourself courageous? Do you sometimes wish you could be more courageous? Let’s look at a dictionary meaning for the word – Not deterred by danger or pain; brave. It fascinates me that we can be courageous in some areas of our lives and a big scaredy-cat in others. Courage like a lot […]
Do you ever lay awake at night worrying about what someone thinks of you? Do you have a brilliant idea you want to put out into the world, but stress about how it will be perceived and what everyone will think? There can be a million different scenarios for how we care what other people […]
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