How self-aware are you? On a scale of 1 – 10, where do you think you sit when it comes to self-awareness? Do you know your true character? Are you honest about your feelings and emotions and how they affect you in different situations? In this post, we are going to look at how to […]
Last Friday morning I was in a bad mood. I’d been waiting weeks for an important check to arrive in the mail and it appeared to have gone missing in action. After talking to the company who issued the check, I was advised I could either pay for another check to be reissued or wait […]
Habits are a cornerstone of our lives. Some of our habits and routines can be so automatic that we don’t realize we are doing them. Our habits have a huge impact on our lives. An important step in changing our habits is being aware of them in the first place. Self-awareness is important. While a […]
It feels great to be writing regularly again. After a long time away from the blog, it feels good to be posting again. I’m excited at the prospect of getting back into a regular routine. The more my fingers glide over the keys, the more I can feel my energy and vitality is restored. While […]
When I was working with a coach, we talked about self-limiting beliefs. As you can imagine by the name, a self-limiting belief is something that you believe that can and will hold you back from accomplishing your goals and dreams. The real danger of these little suckers is that we often don’t realize they even […]
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