Routines are an important part of life. Routines can help you but somtimes hinder you as well. Read Are Your Routines Holding You Back to learn more.

I used to be a person who hated routine. I would resist getting stuck in a routine wherever possible. Some people like (and need) consistency.  They like to know they will be going to the gym on Tuesday, Wednesday, and Thursday and having brunch in the same coffee shop every second Sunday. On some level, […]

Continue Reading