Personal Growth + Self-Worth
How often do you take the time to reflect on your actions and behaviours? In this post, we are going to look at the importance of self-reflection and how it can help improve our lives. First up, we need to look at what self-reflection is. Self-reflection is about examining your thoughts, actions, and behaviours. It’s […]
What makes a woman strong? When thinking about the characteristics of a strong woman, what comes to mind? In truth, the very definition of strong can mean different things to different people. Our experiences in life can influence our definition of strong. So what characteristics make up a strong woman? Disclosure – This post contains […]
In my last post, I shared a quote/statement from Mark Manson’s Facebook page that read – Personal Growth is merely the process of learning to lie to yourself less. This statement totally intrigued me and got me thinking about how much and how often we lie to ourselves. The truth is, we lie to ourselves all […]
Recently, I wrote a post on the importance of defining your own worth. Today, I thought we’d have a look at why you need to define your own version of success. The simple fact is, we don’t all define success the same way. Success could mean marriage and children, or it might not. It could […]
When you are feeling angry sometimes you need to ask yourself – Who am I really mad at? As I mentioned in an earlier post, when I’m frustrated with myself I sometimes project that frustration onto other people. Sure the person may have done something minor to upset me but my level of anger or frustration still doesn’t add […]