I was talking to my Mum the other night and she mentioned that she has trouble sleeping because her mind doesn’t stop thinking. In a nutshell, she can’t stop overthinking. Mum mentioned something about not being able to control that, which immediately got my attention. The thing is we can control our thinking. We can control […]
Are you a congruent person? Do you do what you say you are going to do? Do you know how to be congruent and what it actually means? Disclosure – This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Any compensation I receive does […]
A couple of weeks ago, I wrote a post about what to do when you feel trapped. In that post, I talked about the importance of having a plan to move forward. As I mentioned in my earlier post, I’d been struggling with feeling trapped myself. I knew I had to do something to dig […]
I was speaking to a friend recently who said that she felt trapped in her life. I sympathized with her. It was only recently that I was feeling the same way myself. While I was sympathetic for my friend, the next thought that popped into my head was – What’s your plan? What’s your plan […]
As regular readers know, we love a good quote here at Write Change Grow. We love a quote that resonates with us, a quote that speaks to us and makes us feel inspired. We love a quote that moves us to our core. We love the ones that give us a good kick and get […]
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