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3 Ways To Stop Bringing Negative Energy into Your Life

I’ve got an important question for you – are you bringing negative energy into your life? This question isn’t just about whether you are a negative or positive person overall. It’s about whether you are regularly bringing negative energy into your life through your behavior and your thoughts. You might be bringing negative energy into […]

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10 Ways Social Media Can Affect Your Emotions and Influence Your Mood

Does using social media affect your emotions and negatively influence your mood? Do you read a Facebook post and feel sad, frustrated, or disappointed? Do you sometimes not even know why you feel a certain way after scrolling through your Facebook and Instagram feeds? In this post, I want to look at some of the […]

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