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How to Change Your Life For the Better

Want to change your life? Read How to Change Your Life for the Better

Do you want to change your life for the better? Perhaps you want to get out of a bad situation? Or do you want more money and success? Perhaps you want more happiness, joy, or freedom? Great! Disclosure – This post contains affiliate links and I will be compensated if you make a purchase after […]

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5 Ways to Stop Taking Things Personally

Do you things too personally? Read 5 ways to stop taking things personally

I’ll be honest, an incident in my own life prompted this blog post. Recently a family member said something to me and I took it personally. I got upset and annoyed. I took the comment as a personal insult. Deep down I knew I was reacting irrationally after all the person never said anything bad […]

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How to Stop Overthinking

Overthinking? Does it stop you sleeping at night? Distracted when you are trying to relax? Read How to Stop Overthinking

I was talking to my Mum the other night and she mentioned that she has trouble sleeping because her mind doesn’t stop thinking. In a nutshell, she can’t stop overthinking. Mum mentioned something about not being able to control that, which immediately got my attention. The thing is we can control our thinking. We can control […]

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