Your self-worth and self-esteem have a huge impact on your life. Knowing your worth makes a big difference in how you respect and treat yourself as well as how you interact with other people. Your self-worth affects your behavior, habits, actions, and emotions, all of which make up a good chunk of your life, so […]
Hope is something that we all need right now. Hope that we can eradicate this virus and stop it spreading, hope that people in the hospitals will recover, hope that people can get back to work and hug their loved ones again, and of course, so much more associated with what is happening around the […]
How comfortable are you with change? How do you deal with change in your life? In general, do you see change as something to embrace or be feared? Let’s say you have a goal you want to achieve, you have a well thought out plan on how to make it happen and you are working […]
What is this confidence thing and how do we get more of it? How do we have more confidence? My personal take is that confidence is fuelled by two driving forces, what you think and what you do. Confidence is driven by action. Whether it’s the thoughts in your head or the actions you take […]
Recently we looked at 20 Questions to Reflect on your Challenges for the year. As promised at the end of that post, today we will be focusing on 20 questions to reflect on your joy and happiness for the year. Where there is dark, there is also light. Where there is struggle there is also joy. […]
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