Personal Growth

At Write Change Grow personal growth is about self-improvement, dealing with our thoughts and emotions, learning from our mistakes, and becoming a better person.

Personal growth is about doing more of what helps us move forward in life and less of what holds us back. More getting to know our true selves and focusing on what’s important in our lives – less comparison, self-sabotage, and putting ourselves and others down.

Working on your personal growth and growing as a person isn’t always easy but it’s always worth it!

Browse through personal growth and self-improvement articles to help you become the person you know you were meant to be.

How to Stop Overthinking

Overthinking? Does it stop you sleeping at night? Distracted when you are trying to relax? Read How to Stop Overthinking

I was talking to my Mum the other night and she mentioned that she has trouble sleeping because her mind doesn’t stop thinking. In a nutshell, she can’t stop overthinking. Mum mentioned something about not being able to control that, which immediately got my attention. The thing is we can control our thinking. We can control […]

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