Know Your Worth

Your self-worth is your inner core – your bright shining internal light.

Knowing your worth means respecting and loving yourself. It’s about knowing you deserve respect from others as well as from yourself.

Knowing your worth helps you when people criticize and judge you. Self-worth is what keeps you going after a setback in life.

Read through posts on improving your self-worth, increasing your self-confidence, loving and accepting yourself (even when times get tough), and overcoming your self-doubt.

Know your own worth. Always.

What Love Do You Deserve in Life?

As I was browsing through the Instagram feed for Gala Darling, a particular quote stood out to me. More to the point, I felt the words jump off the page and slap me across the face. Take a deep breath, because here we go. We accept the love we think we deserve   I wish […]

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Are You Proud of Yourself?

Sometimes we are far too hard on ourselves and overlook our own achievements. Often we want someone to tell us they are proud of us but fail to be proud of ourselves. Read Are You Proud of Yourself?

In an earlier post – The Importance of Show and Tell in Relationships – I discussed how important it is to tell the people closest to us that we are proud of them. We all want to know that the people we love are proud of us. What’s even more important is how we feel […]

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Know Your Own Beauty Part 3

It's important to know your own beauty no matter what age you are. Read Know Your Own Beauty Part 3

This is the final post in my three-part Know Your Own Beauty series. Make sure you read Know Your Own Beauty Part 1 and Know Your Own Beauty Part 2 Important Note – If you are struggling with depression, anxiety, or an eating disorder, please consult a trained medical professional for assistance. Today, I would […]

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Know Your Own Beauty Part 2

It's time to stop being so hard on yourself and appreciate your beauty. Read Know Your Own Beauty Part 2

Yesterday I wrote Part 1 of Know Your Own Beauty. As mentioned in part 1, I wish I had appreciated my own beauty when I was younger, instead, I was incredibly insecure about my looks. Disclosure – This post contains affiliate links and I will be compensated if you make a purchase after clicking on […]

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Know Your Own Beauty Part 1

Often we overlook or downplay our own beauty. We're far too busy criticizing ourselves, stressing over our flaws and comparing ourselves to other people. Read Know Your Own Beauty Part 1.

I wish I had understood my own beauty when I was 23. I mean really understood it. I would certainly have appreciated it more. I would have been a lot kinder to myself and my body. I wish I could have stood in front of a mirror, looked at myself and said ‘You are beautiful’ and […]

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