Personal Growth + Self-Worth
Your self-worth is your inner core – your bright shining internal light.
Knowing your worth means respecting and loving yourself. It’s about knowing you deserve respect from others as well as from yourself.
Knowing your worth helps you when people criticize and judge you. Self-worth is what keeps you going after a setback in life.
Read through posts on improving your self-worth, increasing your self-confidence, loving and accepting yourself (even when times get tough), and overcoming your self-doubt.
Know your own worth. Always.
I’m a fan of the Gala Darling Instagram challenge. While I was browsing through the feed, one quote stood out for me. More to the point, I felt the words jump off the page and slap me across the face. Take a deep breath, here we go. We accept the love we think we deserve I […]
In an earlier post – The Importance of Show and Tell in Relationships – I discussed how important it is to tell the people closest to us that we are proud of them as well as letting them know they are loved. We all want to know the people we care about are proud of us […]
This is the final post in my three-part Know Your Own Beauty series. Make sure you read Know Your Own Beauty Part 1 and Know Your Own Beauty Part 2 Important Note – I am not a medical professional or trained therapist, so if you are struggling with depression, an eating disorder or a suspect […]
Yesterday I wrote Part 1 of Know Your Own Beauty. As mentioned in part 1, I wish I had appreciated my own beauty when I was younger, instead, I was incredibly insecure about my looks. Disclosure – This post contains affiliate links and I will be compensated if you make a purchase after clicking on […]
I wish I had understood my own beauty when I was 23. I mean really understood it. I would certainly have appreciated it more. I would have been a lot kinder to myself and my body. I wish I could have stood in front of a mirror, looked at myself and said ‘You are beautiful’ and […]