The most destructive thing I ever did was listen to other people’s opinion of me.” – Unknown I read this quote recently on Facebook and I swear a voice rose up from within me and screamed – YES! This quote resonated with me so strongly because I realized I had fallen prey to this sort […]
Do you love and accept yourself? Did you answer YES, need to think about it, or was the answer a resounding NO? If you answered No or Maybe perhaps there are some self-love myths that are holding you back from accepting yourself. Let’s dive into 5 myths that may stop you from loving and accepting yourself. […]
How we talk to ourselves is incredibly important. How we talk to ourselves is reflected back in how we feel about ourselves. Our self-talk directly affects our happiness and success. It goes without saying, if you walk around telling yourself you’re a failure or a loser, you’re not going to be overflowing with confidence […]
Do you learn from your mistakes or do you keep repeating the same ones? Do you find yourself making the same mistakes over and over again? I think all of us are guilty of this at some point so let’s take a look at 10 reasons why we keep repeating the same mistakes and how […]
Sometimes put ourselves down without realizing. Often it’s so subtle that we don’t notice we are doing it (or the effect it has on us). We either make assumptions that devalue ourselves, don’t know what we are fully capable of, or don’t give ourselves enough credit (or any credit at all) for our talents, effort, […]
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