Write Change Grow

10 Signs You Need to Be Setting Boundaries in Your Life

20/04/2019 By Thea Leave a Comment

Do you have strong boundaries set in your life or do you need to be setting boundaries to improve the quality of your life?

You might not have given much thought to the boundaries in your life. You might not think they matter or are all that important, but they definitely are.

A lack of boundaries can have a negative impact on your life and wellbeing.

In this post, I thought we would have a look at some sure-fire signs that you need to be setting boundaries or setting better boundaries in your life.

Let’s dive in.

Disclosure – This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Any compensation I receive does not affect the price you pay.

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How to Change Your Life For the Better

13/04/2019 By Thea Leave a Comment

Do you want to change your life for the better? Perhaps you want to get out of a bad situation? Or you want more money and success? Perhaps you want more happiness, joy or freedom? Great! Disclosure – This post contains affiliate links and I will be compensated if you make a purchase after clicking…

5 Ways to Stop Taking Things Personally

13/04/2019 By Thea Leave a Comment

I’ll be honest, an incident in my own life prompted this blog post. Recently a family member said something to me and I took it personally. I got upset and annoyed. I took the comment as a personal insult. Deep down I knew I was reacting irrationally after all the person never said anything bad…

10 Reasons You Are Saying Yes When You Want to Say No

31/03/2019 By Thea Leave a Comment

Are you saying yes when you really want to say no? Read 10 Reason You Are Saying Yes When You Want to Say No.

How often do you find yourself saying yes to something when you really want to say no? Do you find yourself saying yes all the time (when you really don’t want to) or maybe just some of the time? Is saying no to people a problem for you? Let’s look at some of the main…

How to Stop Overthinking

10/03/2019 By Thea Leave a Comment

I was talking to my Mum the other night and she mentioned that she has trouble sleeping because her mind doesn’t stop thinking. In a nutshell, she can’t stop overthinking. Mum mentioned something about not being able to control that, which immediately got my attention. The thing is we can control our thinking. We can control…

How to be Congruent and Why It’s So Important

03/02/2019 By Thea Leave a Comment

Without congruence in our lives we can feel at war with ourselves. Read how to be congruent in life and why it's so important.

An excellent book I read lately is The Charge: Activating the 10 Human Drives That Make You Feel Alive by my favorite non-fiction author Brendon Burchard. In the book, Brendon talks about the 10 human drives that help us lead a charged life. There are 5 baseline drives and 5 moving forward drives. One of the…

How Your Top 5 Priorities Can Change Your Life

12/01/2019 By Thea Leave a Comment

Do you feel like your life is all over the place? It's time to focus on your top 5 priorities. Focus on your priorities and change your life.

A couple of weeks ago, I wrote a post about what to do when you feel trapped. In that post, I talked about the importance of having a plan to move forward. As I mentioned in my earlier post, I’d been struggling with feeling trapped myself. I knew I had to do something to dig…

What To Do When You Feel Trapped

02/12/2018 By Thea Leave a Comment

I was speaking to a friend recently who said that she felt trapped in her life. I sympathized with her. It was only recently that I was feeling the same way myself. While I was sympathetic for my friend, the next thought that popped into my head was – What’s your plan? What’s your plan…

14 Powerful Take Action Quotes

22/10/2018 By Thea Leave a Comment

As regular readers know, we love a good quote here at Write Change Grow. We love a quote that resonates with us, a quote that speaks to us and makes us feel inspired. We love a quote that moves us to our core. We love the ones that give us a good kick and get…