Did that headline get your attention? Are you wanting to feel happier and less stressed? Wondering what that one thing is? Well here we go –
STOP TIME TRAVELING
I read about time traveling in a fabulous book by James Altucher called Choose Yourself!
Time traveling is when you are either worrying about the past or stressing about the future.
It means you are NOT living in the moment. Time travelling can completely ruin your here and now.
It’s what too many of us (including myself) do far too often.
When it all comes down to it, what you need to do to feel happier and less stressed is be in the moment.
With this in mind, I conducted an experiment over the Easter break.
First let me start with some background….