I think I have always been a sensitive person. I know I have always been an emotional one.
My Myers-Briggs indicator type says I am an INFP which means I’m a values-based person. It also means I spend a lot of time in my own head.
Important Note – I am not a medical practitioner or trained therapist, so if you are struggling with depression, anxiety or suspect you may have a mental illness, please consult a medical professional.
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Here are 10 things being a sensitive person has taught me about life (and about myself).